A.I. has become a pivotal aid for daily life. We use A.I. when talking to Siri, Amazon’s Alexa, or chat GPT to gain recommendations on what to write about a topic or event. This technology is changing the digital landscape by automating the processes of ad targeting, lead generation, SEO and evaluating/ organizing complex data. Although, these automations can be helpful, especially for healthcare professionals, they must be regulated and monitored closely for optimal efficiency and efficacy.

Several A.I. tools assist in Medicare procedures, including automated data management, streamlining patient records and administrative tasks, and reducing errors to ensure data accuracy.

A tool utilized by multiple websites and facilitated customer service is Chatbots. They use their AI...

To be HSA eligible, one must be enrolled in an HSA-Eligible Health Plan, not enrolled in Medicare, not claimed as a dependent and make contributions to that plan.

There are significant changes to HSA contributions in the year 2023 -2024. A single policy plan can cover up to $3,850 in 2023, and a family plan reaches up to $7,750, a staggering $400 increase from 2022. Individuals 55 or older can contribute $1,000 annually. There is an even higher increase in 2024, which will cover $4,150 for self-coverage ($300 increase), and $8,300 for family ($550 increase). There are considerable policies to take advantage of, even more advantageous than previous years.

Inflation has been a primary cause for the increase in HSA contributions from 2022-2024. Although inflation...

As fall approaches and the Holidays come into swing, it’s a terrific time to spend cooking with family and friends. What better way to celebrate with family and friends than with an amazing beginner-friendly organic Pumpkin Spice Recipe? This wholesome dish will not only taste great but is a nutritious substitute for desserts that are higher in sugar and calories. Get ready to embrace the joys of autumn with this delicious recipe.

Ingredients:

Flours:

· ½ cup of all-purpose flour and ½ cup whole wheat flour

Spices:

· 2 Teaspoons ground cinnamon

· ¼ teaspoons ground nutmeg

· ¼ teaspoon ground ginger

Salt:

· ½ teaspoon...

Fall is approaching.

As the weather becomes colder, the Holidays are near, and family gatherings ensue, desserts become a popular commodity.

Although pumpkin pie, chocolate cake, and cookies are delicious treats, they can be very high in calories.

The Dietary Guidelines for Americans stated to limit added sugars and saturated fats to less than 10% of calories per day.

Calories are a crucial factor when making meals. When the number of calories you consume matches the number of calories you burn, your weight remains stable. A caloric surplus or deficit will dictate weight loss or gain.

Fortunately, some alternatives be just as tasty with lower calories.

Healthy options include:

• Yogurt and Berries
• Frozen Fruit...